Why do we clean your teeth?
The mouth cavity is constantly in contact with the external environment, an incredible number of microorganisms live in it. Teeth, gums, weakly alkaline composition of saliva form a favorable medium for bacteria provoking the development of caries. If a person does not clean the teeth for a long time, then they are covered with a layer of soft plaque. It has a destructive impact on enamel, since an acid is distinguished under the collapse. In the oral cavity, a natural barrier is disturbed from infections, as a result of which an unpleasant odor appears from the mouth, a soft flask turns into a clearest and gradually formed a dent stone. Regular professional oral hygiene helps to cope with a raid timely, without allowing damage to the dental enamel and the occurrence of caries.
How to clean?
Dentists recommend cleaning their teeth at least two times a day, and the duration of each session should be at least three minutes. Movements must be strictly progressive, from the lower edge of the gums to the rapid part of the teeth, and not to wear a chaotic order from side to side. It is important to monitor the purification of the outer and inner surface of the teeth, as well as to pay increased attention to the interdental gaps. It is here that the remains of food are accumulated, which are instantly covered with a raid. For the purification of interdental space use special threads (flosses). They do not allow damage to the soft tissues of the oral cavity. The thread is set between the teeth, bypassing the gums, remove the flare and remove the food particles.
After processing the teeth, the cleaning is completed with the use of a special rinse. If possible, they choose a means on a herbal basis, without the content of chlorhexidine and alcohol. The rinser must be kept in the oral cavity within 30 seconds. This time is enough to obtain the desired result.
Each meal should also be completed by purifying the oral cavity. If we are talking about a person with healthy teeth, then in such cases you can use chewing gum. It can be used for 5-7 minutes, not longer. Patients having problem teeth, chewing gum can only harm. During consultation with a professional dentist, it turns out to choose the optimal way to purify the oral cavity from food residues.
How to choose a toothbrush?
When choosing an ideal brush, it is important to pay attention to the stiffness of the bristles. Assistance in this issue will also provide a qualified dentist. Not always soft bristles successfully copes with the purification of enamel, and the tough can provoke the gum inflammation. Dentists recommend choosing electric brushes for prevention, as they do not allow excessive pressure on enamel. Such a tool is used 2-3 times a week. The rest of the time is quite familiar mechanical brush.
The most effective cleaning is provided by ultrasound devices that can break and separate the raid from the enamel surface. They are used in clinics and stom. Cabinets when installing braces, sensitive teeth and in cases where mechanical cleansing is difficult.
What pasta to buy?
It should also be focused on the state of the oral cavity. If the teeth rapidly grow raid, then you need to choose an antibacterial paste. In case of sensitive teeth, use the appropriate paste, which will help to remove the uncomfortable sensations. When bleeding, the gums are chosen by the pasta with herbs extracts for soft tissue health. Often, the tool combines several functions, since it is combined.
Many people seek to make enamel lighter and choose pasta with whitening effect. With such a product, it is necessary to observe extreme caution, since many of them are not intended for regular use. Highly abrasive pastes for bleaching polish dental enamel and can fasten it or make a porous. Then bleaching effect will be reverse, porous enamel as a sponge will collect food dyes.
The main task of pasta is to make a mechanical cleansing of enamel to the most efficient and eliminate the occurrence of unpleasant sensations during cleaning. It is squeezed on a brush in small quantities. It is enough serving the size of the pea.
Why visit the dentist?
Many are sent to the dentist only when acute, unbearable pain. It is not right. Regular examination and conducting procedures for professional cleaning of the oral cavity will help for a long time to forget about problems with teeth and keep them healthy.